Yoga 4 Couples Tape - More Info

Through my couples workshop with my husband Tom,
we established a system of using yoga as a metaphor
for the relationship between couples, and exploring
non-verbal communication. Because of my own
secondary fertility issues, I began to incorporate my
background in Vini Yoga (Yoga Therapy), Hatha yoga
and Chakra work involving BioEnegetics to design a
system of yoga postures which would do the following:

Reduce Stress
Calm nervous system
Deepen feelings of intimacy
Explore themes of listening, trust & respect
Balance and stability
Interdependence, support & strength
Awareness of non-verbal relationship
Increase relaxation capability of muscles

- Brenda Strong

Close Window